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  “Eco-centric” refers to an approach or mindset that prioritizes the well-being of the environment and ecosystems over human interests or economic gains. It involves recognizing the interconnectedness of all living beings and valuing nature for its intrinsic worth, rather than solely for its utility to humans. Developing an eco-centric perspective involves shifting away from

Nature’s ability to nurture our minds is a powerful reminder of the interconnectedness between humans and the natural world. By making a conscious effort to engage with nature, we can tap into its healing power and improve our mental and emotional well-being. Whether through a walk in the park, a hike in the mountains, or

Awakening Consciousness – Insights from the Bhagavad Gita and its contemporary relevance. What is Consciousness? Consciousness is the state of being aware of and able to perceive one’s surroundings, thoughts, emotions, and experiences. It encompasses subjective awareness, self-reflection, and the capacity for introspection. Many contemporary spiritual leaders emphasize that consciousness goes beyond mere awareness; it

Mind concentration is as much necessary to Senior citizens as it is to Children and also of adolescents. These days are pulling every one to life coupled with tension and the word TENSION is coming through every mouth as though it has become fashion of the day. Life of today has become too mechanical and

Today all of us live in a World of Fastest and Toughest Competition to Survive to Live Well. The competition is so dense that it is allowing none of us to breathe to satisfaction when we aspire for a bright Future. However there is no definition for the word “Bright future” since it varies from brain to

Breastfeeding week is coming to an end, however, let’s take a peep into some information. The Breastfeeding week is being celebrated from August 1-7, the slogan captures the underlying essence and importance, “Breastfeeding: Foundation of Life”. Breast milk contains the right balance of nutrients for an infant to grow as a healthy toddler. A child

Bharat Nutrition week has been announced by Government of India to mark from 1 st -7 th September. The probable reason is to encourage Ayurvedic way of eating, its scientific benefits which can enhance and boost immunity system. Ayurveda is a mother of all health sciences. Its roots are from ancient Vedic culture, taught through

Ayurveda is an ancient and traditional medicinal system of Bharat. Ayurveda great deals with entire concept of human life with a principle of healthier, happier life. Ayurveda is a perfect description of The Art of Living”. Ayurveda – “Ayu” = Life and “Veda” = Knowledge, is observed as “The science of Life”. It demands of